I Hide My Chocolate

Midlife observations

Category: Mindful Living

The Ones Left Behind

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What If?

If I had worked in the World Trade Center, I would have been one of the obedient workers who listened to the announcements urging employees to not panic and to stay in their offices. I would have died. Instead, I went to a meeting in a windowless conference room in midtown Manhattan from 9-10 am, only to emerge to the horror unfolding on the television in another conference room. It was surreal. I was numb, unable to process that this was really happening 2 miles downtown. When it seemed that finally outbound trains were running, I made the walk across town to Grand Central to make my way home. Sirens. Smoke. Dazed people. I looked down Fifth Avenue where those ugly mammoth towers that I took for granted no longer stood. There was no anchor to the Manhattan skyline.

I was not a first responder. I did not lose anyone close to me. I got home safely. But my life felt changed that day. We watched the constant coverage. Perhaps the most horrific images were those of the people jumping. Regular people who woke up, chose what to eat for breakfast, chose what to wear to work, and then had to choose whether to die by burning to death or to die by jumping to death. What was that like? It still brings my husband to tears.

My numbness suppressed my tears at the time. But when they surface, occasionally, when I let them, my tears are for the loved ones left behind. The frantic last cell phone calls saying “I love you.” The 2-year-old neighbor waiting for her Daddy to come home from the train, who is now 15, my son’s age. The parents who lost their children. The “Missing” posters. Unspeakable. Grief.

We went to the 9/11 memorial yesterday. Normally, I would have been too busy busy busy at work. And I am! I am! But, my husband was downtown for a ceremony honoring his (and others’) longevity as City of New York employees. It’s so easy for me to be dutiful to my work and to take my husband and my family for granted. But, what if, today is your last day? What if today is my last day? I would be sad that I did not share this celebration with my husband. So, I played hooky. I took care of a few things at work and then hopped on the subway to meet my husband for a celebratory lunch. And then. We went to the 9/11 memorial yesterday.

It is profoundly somber and massive. From the water pools in each tower’s footprint bordered with the names to the processional ramp down. Down to the foundation. As you process down and down and down, you hear the voices of the loved ones left behind sharing their love for their lost loved ones. Heart breaking. The beautiful and poignant art installation by Spencer Finch, Trying to Remember the Color of the Sky on That September Morning. It is overwhelming. At the pools, I paused and placed my hands on the names bordering the water pools. Trying to imagine. Trying to connect. Where are their souls now? How are their loved ones coping? What if it had been me? Me, who died. Me, who was left behind.

In the aftermath of 9/11, we were desperate to be helpful, desperate to connect with others and to show our pride in New York City and in America, and desperately afraid. I hugged my children tightly. I held my breath commuting in the tunnel to Manhattan. I looked up fearfully at every airplane. Even when we got back to “normal,” there was a new and consistent desire to make every day count and to make sure nothing, no one, was taken for granted.

We seem to be in a new era of fear. War, genocide, rape, poverty, climate change, disease. Ebola. Yes, I know, I’ve read the articles calming us down. The risk of Ebola is nothing compared to the risk of crossing the street or getting the flu. Really though, who knows? Like the announcements telling workers to stay in their offices, no one seems to know what to do. The one thing that seems certain is that the next 50 years I was counting on living is not certain. It changes the calculus of decision-making. From what should I do over the long term to what is meaningful if today is my last day? I will be hugging my family and friends a little tighter.

Live With Passion

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Because You Can’t Take It With You

A revival of Moss Hart’s and George S. Kaufman’s You Can’t Take It With You opened last night on Broadway. Ben Brantley gave it an amazing review. I don’t always agree with him, so I am reserving judgment, but it brought up a wave of nostalgia. And a nagging feeling that I’m not remembering it exactly right, but this is what I remember.

At the beginning of 9th grade, of high school, a new school, I was determined to reinvent myself. I wanted to be bold, brave, and in the limelight – living life with passion! (I still want this. Well, I am a bit more muted about craving the limelight, but I still want to be bold and brave and to live with passion.) Somehow, I heard about or sought out the theater club. Somehow, I just had this gut intuition that I wanted to be part of this group. It was a loud and insistent and completely uncompromising inner voice that I could not deny. When I inquired about the theater group, the other kids would look at me slightly aghast and laugh. Oh no. You don’t want to be part of the theater group. They are weird. The DQ’s. Drama Queers.

Oh no. I DID want to be part of the theater group. They were creative and interesting, bold and brave, and maybe a little bit weird.  What these other kids did not know was that I was a little bit weird. I just kept it so hidden and suppressed, no one knew.

This is where my memory fails me. I don’t remember auditioning for the show, but I am quite sure I did and that the first show that school year was the comedy, You Can’t Take It With You. I do remember listening to my incredibly clear and demanding inner voice and showing up for rehearsals even though I didn’t have a part. I just showed up over and over again. I had to do it. The director, John Duncan, inspired love and devotion in me and all the club members like I’ve never seen before or since. He welcomed everyone into the club with joy and laughter. He put me on the team handling props. Have you seen You Can’t Take It With You? There are a lot of props. The Props Mistress and I would scavenge the town, and neighborly basements, for all the myriad items that would make up a depression-era apartment and convey each character’s narcissistic quirks properly, like the typewriter.

The show is hilarious. (I wonder if it holds up another 40 years later? Ben Brantley says it does. I’m scared to see it. I must see it.) Mr. Duncan would work the timing of the comic lines over and over until they were just right and then he would laugh. Laugh and laugh and laugh until he cried. It makes me cry to remember how much he loved us and believed in us. I am on an airplane with tears coming down my face. Sigh. Live life with passion!

The next show we did was a musical, The Fantasticks, a beautifully simple show about young love and life. I auditioned. I can’t sing, but I auditioned anyway.

I can’t sing because I am afraid to sing. In second grade my friend Lucia and I sang Leaving on a Jet Plane at the school talent show. Okay. Think about that. Two 7-year-old girls singing Peter, Paul, and Mary’s Leaving on a Jet Plane. We knew nothing of love. We knew nothing about singing. We knew nothing about microphones. The echo back from the microphone threw us off. We were out of tune. We lost our place. We were out of synchronicity. Everyone laughed. Of course they laughed! I was mortified. I never sang again. Except at home or in the car alone, screaming to Aerosmith’s Dream On or soulfully pretending to be Stevie Nicks singing Landslide.

Mr. Duncan, who had earned my trust by this time, asked what song I had prepared. Um, nothing. He didn’t laugh. He suggested I sing Happy Birthday. I did. He didn’t laugh. To this day, Happy Birthday is the one song I feel comfortable singing. I didn’t get a part – it’s a small cast. But I remained determined to be part of this club. I was the assistant stage manager. A good role for me – careful and organized and a bit bossy. I treated this assignment like my life depended on it. Maybe it did. For some reason, I earned the nickname “Silly Sally.” Now, if you know me, you know I am not very silly. Well, maybe I’m a little silly.  Sometimes.  They saw these glimmers of silliness. They saw the hidden part of me that I don’t show. (Shoot, I am crying on the airplane again. Good thing the man next to me is sleeping.) I was accepted for who I was and what I was able to contribute. Everyone was welcome. Everyone played a role, even if it wasn’t the starring role.

Oh how I wanted to be the star and envied those performing on the stage. The ingénue with the incredibly beautiful voice. The comic team that cracked us all up. The mime who was so petite and spontaneous, braver than me. I got my chance later on, thank you Mr. Duncan. Gwendolyn in The Importance of Being Earnest. Elvira in Blythe Spirit.  That is the extent of my acting resume, but those moments on stage were thrilling and I wonder why I didn’t let myself dive deeper. Afraid to live life with passion.

Those weird DQ’s. My tribe. Actors, Singers, Dancers, Musicians. Non-actors, non-singers, non-dancers, non-musicians. Scenery artists, makeup artists, costume designers, lighting technicians, sound technicians, careful and organized and bossy stage managers. Funny people, emotional people, gay people, straight people, kids from happy households, kids from not-so-happy households, impulsive people, responsible people, flamboyant, repressed. We were all there, like any other group. After all, everyone was welcome, even if we were weird. Maybe what made us weird was that we were all just a little bit willing to reveal our differences rather than conform to expectations of what is “normal.” After all, there is no normal. It’s a spectrum.  We are all a little bit weird. Thank you Mr. Duncan. Thank you to all my DQ friends. You changed my life. (I am crying again.)

Photo Credit:  Sara Krulwich/The New York Times

“Hi Sweetie!”

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Celeste

I was in our local wine shop this morning, running my litany of weekend errands. I was in a contemplative and compassionate mood – always trying to bring the principles of Yoga and Reiki to my life off the mat, with mixed levels of success. Sundays are good days. I am rested and have more time to be patient, to be open, to listen.

The guy at the local wine shop knows me. (Really, I don’t buy or drink that much wine.) We chat. I tell him what wines I like and what wines my husband likes and he shows me new inventory. When impatient, more affluent customers come in, eager for their more expensive selections right away, I wink at him and tell him I am not in a hurry.  I go and browse while he helps the Very Important Person who lives in the Very Rich Suburbs of New York.

As I was browsing, I felt my cell phone vibrating. Hurriedly, I fumbled for it. It was my daughter! She’s been at college for 3 weeks now, and we all agree it feels like 6 months. Our textversations and conversations are truly the highlights of my days. I grabbed my phone, knowing I could go quietly to a corner of the store, welcome and undisturbed, to connect with my beautiful girl.

“Hi Sweetie!” I exclaimed in greeting.

Suddenly, the lovely old woman near me looked me in the eye and smiled.

“I thought you were talking to me!” She laughed.

I laughed at how my exuberant greeting must have come across to her.

I snuck off and had my delicious conversation and then went to the counter to pay for my wine. The old woman and her daughter, a woman of a certain age, like me, were finishing up. I waited. When they turned to leave, the old woman and I cried “Bye Sweetie!” and high-fived. The daughter, quite perplexed, asked her mother if she knew me. We explained our chance meeting and said our good-byes.

The guy at the wine store commented that I made friends so easily. Ha! Not really. At least I don’t think of myself that way. But maybe that is another aspect of my personality that is evolving. Softening.

As I was driving away, I spied the mother and her daughter walking home. I impulsively stopped and offered them a ride. After all, we were friends now! We introduced ourselves. Celeste is 97. She looks 77. I told her that she looks fantastic for her age (yuck, what a horrible way to say that I can’t believe I said that but she didn’t seem to mind). I told her that my mom was 92 and in rehab for a broken hip. Celeste reassured me that she will be fine. That her generation is strong and resilient. They’ve been through World War 2 after all. We parted ways, expecting to never see each other again, but grateful for the serendipitous connection. Of course, now I can’t get her out of my mind and I wish we had exchanged more than just our first names. Since I am too far away to help my 90-something mother, it alleviates some of my guilt to offer help to someone else’s 90-something mother. Though Celeste doesn’t seem to need a lot of help. She is not frail and has a good attitude. May we all live to be 97, as cheerful and healthy as she is.

I’ve never met a Celeste – it’s one of those lovely older names not in common use now. The only Celeste I know is from the Babar books. Babar tragically lost his mother to hunters. This always shocked and saddened me. Orphaned, he befriended an old lady who mentored him. Babar married his 2nd cousin, Celeste, where they ruled with lovingkindness. I loved the Babar books but kind of forgot them. I am feeling soon-to-be-orphaned.  Is this my old lady mentor?  And elephants always make me think of my daughter.  She is in awe of elephants after one waved his ear at her when she was a little girl visiting the zoo.

All in all I think my new friendship must be a good omen.

If I Can Stop One Heart From Breaking, By Emily Dickinson

If I can stop one heart from breaking,

I shall not live in vain;

If I can ease one life the aching,

Or cool one pain,

Or help one fainting robin

Unto his nest again,

I shall not live in vain.

Image:  Celeste from the Babar series  by Jean de Brunhoff

 

If Mothers Led the World

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Whither Hope?

Remember the Nigerian girls? The 200+ girls that went to school to take their exams and were abducted by the Islamist terrorist group Boko Haram (“Western Education is Sin”)? The story that took weeks to hit the front page until outrage took the form of a brief-but-intense social media frenzy with #BringBackOurGirls? Three months have passed since the kidnapping and the girls are still not rescued. What are those mothers going through? Good God! Those poor mothers.

Since the kidnapping of the girls, the next event that transfixed me with horror was the death of the three missing Jewish teens that led to the eye-for-an-eye death of the Palestinian teen, escalating the latest violence in the Israeli-Palestinian conflict. Can you imagine saying good-bye to your child in the morning and them not coming home? Ever? Good God! Those poor mothers.

The thing is, I can imagine. I do imagine. It’s my biggest fear. Bringing home my newborn and hovering over her several times every night — every night for months! — to make sure she’s still breathing. Checking in with my son the first time he is home alone without a babysitter and then the first time he IS the babysitter. Putting my daughter on an airplane for her first international trip on her own. I pray he is safe. I pray she comes home. I worry that the world will see ever more conflict and that my children will be called upon to fight as soldiers. Good God! Whither peace? Don’t THEY love their children too?

Don’t you think there would be less conflict if mothers were the leaders of the world? I guess we are too smart or too busy or too subjugated. I know, I know. I know that mothers don’t have a lock on compassion and wisdom and I know many non-parents who are compassionate and wise. But Good God! Imagine if the leaders in power filtered their decision-making through the lens of having children. Because then the overriding question governing all decision-making would be: “What is best for our children? How will this action improve their future?” Ego would diminish. The differences between us would diminish. We would lead with our hearts, with compassion and tolerance and empathy. And wisdom.

It seems a lofty but unattainable goal. Even the pacifist Caesar in the latest blockbuster Dawn of the Planet of the Apes comes to a pragmatic and tragic understanding that the fear of what is different and the desire for power will lead to distrust and war. Spoiler alert, there is no hope at the end of that movie. Well, I take that back. There are the sons, both human and ape.  (Where are the daughters?)

Whither hope? It is in our children. We nurture them. We teach them. We love them. We hope. We hope they will be able to create a peaceful future where girls can go to school and boys of different religions can appreciate what is holy in all beings as they set aside their differences to save our Earth.

Photo:  The New Yorker

 

I Don’t Like Bacon Anymore

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Cooper

Actually, I haven’t liked bacon for a long time.  I have fond memories of liking the smell of bacon and I feel like I should like bacon but I don’t.  We use to have bacon for special occasion breakfasts until I realized that I hated the grease cleanup and didn’t really enjoy the taste, so I stopped initiating them.  Sometimes my family acts a bit wistful for these breakfasts, but not convincingly.

When out to celebrate my daughter’s birthday at one of our special occasion restaurants, I decided to splurge and ordered the roast chicken with apple wood smoked bacon.  When it arrived, the chicken was overcooked and dry.  Highly unusual.  Just as unusual, I sent it back.  They brought me another and it was just a touch less dry.  The smokey smell of the bacon was overpowering.  I could not enjoy it.  Maybe, maybe it was time.

I’ve been very gradually eating less and less meat for several years now.  Not quite putting a stake in the ground.  Rather, I’ve been tip-toeing toward pragmatic vegetarianism.  Eating less meat as long as it didn’t disturb anyone else’s meal plan.  As is my cautious way, afraid to put myself whole heartedly out there with a strong point of view.  I can argue both sides, affiliating with everyone while offending no one, and not really honoring who I am.  After all, I love a juicy roast chicken or a grilled steak or my husband’s homemade meatballs.  And while trying to feed a family of four with completely different food likes and dislikes, why add another challenging component to getting dinner on the table?  Declaring myself a vegetarian seems both selfish and an act of self-sabotage.  It’s hard enough to deal with dinner for the family every night of the week.  Do I really need another food rule to live by?

When I took the step of getting more serious about yoga, I became aware of one of the first principles of yoga, Ahimsa, which translates to nonviolence.  Many yogi’s are vegetarian and base their decision on this precept, to be kind to all living creatures.  That year I reflected on the ways I inflict harm on myself with my cuticle picking and anxious thoughts.  I started looking people in the eye and smiling more.  I noticed that I felt better and slept better when I ate less meat and so my gradual tapering off of meat began.  I found meatless recipes that made it into the family dinner repertoire.  I brown-bagged my lunch and ate out less frequently or at restaurants that had more vegetarian options.  I lost 15 pounds.

But I didn’t really question the values behind the food chain.  Why shouldn’t we eat meat?  It’s what we humans do.

When we went away for vacation last month, I found myself ridiculously sad to leave our two parakeets behind.  We got our first parakeet, Cooper, for Christmas two years ago to satisfy my son’s desire for a dog.  We felt our lifestyle was not amenable to having a dog and settled on a parakeet instead.  Cooper is attentive, social, sweet and adapted quickly to the family, hanging out with us as much as we let him.  We were still away for much of the day, however, and we worried that he was alone and lonely.  So Ginger joined the family a year later.  She has not acclimated as well, presumably because she has Cooper in a way that he didn’t have another bird to fall back on.  She is more wary and less friendly, with a very distinct personality to whom I’ve also grown very attached, identifying with her wariness.

I grew up with pets.  As an only child, I would fantasize about how wonderful it would be to have a companion and wheedle until my parents would give in.  Fish, a turtle, gerbils.  Then there were the more significant and long-lived pets:  George the guinea-pig who would oink excitedly when he heard the refrigerator door open, hopeful that some lettuce was coming his way.  Buddy the parakeet for whom I played a recording of me saying “Hi Buddy!” for hours, hopeful that he would someday say “Hi Buddy!” back.  He never did.  And Pansy the poodle, who became my mother’s dog, not mine, because she was the one who fed her and spent time with her.  When George and Buddy died, I felt enormous guilt.  After the initial infatuation, the drudgery of having a pet set in and there was only so much bonding I was able to do with a guinea pig and a parakeet as a young girl. 

With Cooper, and Ginger, there was some sense of wanting to alleviate my guilt.  Could I take better care of them than I did of Buddy?  I watched them.  I looked them in the eye, trying to understand their moods, imagine what they might be feeling, trying to create a nice life for them, as much as a caged suburban life can be for a wild creature, even if bred for caged suburban life.

Why is it okay to eat chicken and not parakeet?  Why is it okay to eat pig and not dog?  Why is it okay to eat cow and not cat?  After looking in Cooper’s eyes and feeling his heartbeat and his complete trust, I don’t think I can eat animals any more.  Truly, he has a soul.  But what about squishing bugs and eating fish, delicious fish?  Where does one draw the line?

After reading Cormac McCarthy’s The Road, where the man and the boy are the good people in search of other good people while avoiding being killed and eaten by the marauding gangs of bad people, I wondered, if my life depended on it, what would I do?

I am increasingly uncomfortable with considering myself and other humans as better than other animals and entitled to eat them.  I am increasingly uncomfortable with keeping quiet about what I believe to be right for me.

Shredding 26 Pounds

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Shedding the Past, Making Room for the Future

I just got rid of 26 pounds of documents that have been moldering in our basement.  Twenty-six pounds of old bills, tax returns, bank statements, insurance EOB’s, and god knows what else.  My husband, (I am sure rightly so), bought a shredder years ago to dispose of confidential documents and to protect against identity theft.  Our organizational system is to take documents that seem vaguely important to a milk crate in the basement that sits by the shredder.  Don’t ask me why the basement is the proper place for this questionable organizational strategy.  I can’t say that it works very well, because the pile just gets bigger and bigger and nothing actually gets shredded.  One year, probably 8 years ago and the last time anything was shredded, we convinced my son who would have been 6 or 7 at the time that it would be FUN to shred documents.  That lasted about an hour, maybe two, and produced anxiety that he would shred a finger by mistake.  It was not really worth it and we were never again able to persuade him that shredding was fun.  Even a six year old learns quickly that you have to unfold everything, remove the staples, and that forcing more than 3 pages jams the damn thing.  I went to Staples where they have a seemingly secure shredding system.  (Note to Staples:  The salespeople were not particularly friendly nor helpful, probably because they’re not trained well and not paid well – and I don’t understand why Godiva is sold at Staples.  Seems off brand to me.)  

I feel 26 pounds freer.

I don’t have a good filing system.  In addition to the pile of important and confidential documents dessicating in the milk crate in the basement, I have two piles in the front hall requiring immediate attention, piles of bills to be paid, recipes I want to cook, yoga lesson plans for my Thursday night class, newspapers and magazines with articles I am dying to read, but probably won’t before I give up and toss them into the pile of recycling.  Another two piles are hidden inside the beautiful chest in our front hall that my husband thought might inspire us to organize some of our clutter in.  Another six or seven (or twelve) piles surround the floor in our office/guest room that is now so cluttered that it cannot be used for either purpose.  A poor guest would be buried by the pile of clothes-to-be-donated that are sitting in purgatory on the futon bed.  The problem with this organizational strategy is that when I actually need to find something, like the yearbook order form for my daughter’s 12th grade yearbook (important!!!) or some obscure document for the annual tax filing ordeal (coming up!!!), it takes me hours of hunting through the various piles to find what I am looking for.  Or worse, my husband decides he needs something that has ended up in one of these piles and curses disbelievingly at how disorganized we are.  Yeah, like it’s a surprise.  We’ve been disorganized together for 20 years now. 

Neither one of us likes to spend time on organizing.  Somehow our lack of organization is always the other’s fault.  He keeps stuff because We-Might-Need-It-Someday or It-Still-Works.  I am more willing to throw things away, but I don’t because it takes time and decision-making and I have better things to do (like Achieve Greatness).  I am paralyzed by filing, unable to decide what categories to create.  The daughter of a hoarder and organizer-by-piling, I never learned any other way.  My father’s office was off limits because well, I am not sure why.  Forbidden because he didn’t want us to see what was there or forbidden simply because he wanted to control that space?  Under no uncertain terms was anyone allowed in that room.  It was a mess.  Piles of stuff that he wanted no one touching.  During a recent visit, there were 7 empty mouthwash bottles in the bathroom.  I know he had a good plan for using these bottles, but it was bordering on pathological (and laughable if it weren’t so sad).  He has hired a de-clutterer to help him.  I have suggested therapy, but I think it is too late.  He is increasingly overwhelmed with all his important-to-him make-work paper-work.

Perhaps his plight is behind my somewhat sudden and intense desire to free myself of clutter and attempt to become more organized.  I am terrified of ending up like him, obsessively and compulsively spending time on stuff that is not very important or not very effective, while ignoring housekeeping tasks or undervaluing the impact of a streamlined living environment.  I have always been drawn to modern simple de-cluttered spaces depicted so beautifully in home magazines, so foreign to how I live, begging the obvious question:  Where do they keep their stuff?  Sure, there is a lot of stuff when you are an active family of four, but couldn’t we do with less stuff?  Isn’t it time to shed what we don’t need? Especially as my daughter prepares to leave for college and we become a household of three.  Do we really need the toy room?  Perhaps it is time to shed what no longer serves me.

Creeping up on me quietly has been a desire for a serene room in which to write.  The beauty of the laptop is that I can write anywhere.  I usually write in the heart of the house where all the activity is, in the kitchen/family room area.  The parakeets are chirping and hopping on the keyboard, the tv is on, the kids ask for homework help, my husband practices guitar.  It is NOISY.  But I am not home very much so I like being accessible and I like being with my family.  Usually, I can focus and write amidst the activity.  But sometimes, like when I am working out a theme that might require some brave exposure and I want to do it respectfully, I need some peace and quiet.  Just what an office might provide.  Oh yeah! I have an office!  It just happens to be a junk room.  Some people have junk drawers, we have a junk room.  I quietly and gradually have decided that I need that space to be peaceful, clean, organized, and quiet.  I need to get rid of the junk, the clutter.  It’s a daunting task, that I expect will take me the year.  Or more.  But, gradually, I hope to shed the old stuff I don’t need, streamline the stuff I want to keep, and create an open and inviting haven where I feel calm and focused.  Who knows, maybe it will even become a space where guests feel welcome.

Choosing Laughter

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Choosing to be Happy

I embrace the austere clarity and hope that is January.  I long ago gave up impossible-to-achieve, all-or-nothing New Year’s resolutions (Stop picking cuticles!  Ashtanga every day!  No meat!  and my annual favorite:  Stop procrastinating!)  in favor of gentler incremental changes working towards unmasking my true self and living authentically.  My disciplined, achievement-oriented self finds it impossible to refrain from setting goals.  Indeed, goals and dreams are valuable for staying focused on what matters to you and not getting side-tracked by what matters to someone else.  As I reflected on last year’s goals and my genuine progress towards realizing them, I deliberated on where to focus my heart this year.  Last year’s list still resonates – how shall I deepen it?  After trying on several goals, I settled on one guiding intention for my year:  choose laughter.

At first, it was “laugh more.”  But this seemed vague and not really representative of my intention, and so I added the word “choose.”  To choose to laugh means to pause before reacting in order to decide to respond with thought and purpose.  It is a habit for me to complain, to worry, to be tired, to feel overwhelmed and anxious.  The mind can choose to be happy.  Can I break out of my old patterns and choose to laugh and be happy?

When heavy snow arrives, preventing my obligatory on-site presence in the office, can I choose to be grateful for the day at home with my family instead of worrying that I “should” be in the office?  My children are thrilled with the surprise of nature and laugh joyfully.  How can I learn from them?

When a colleague shows up at my office door, can I choose to smile at them welcomingly instead of scowling at them with how busy I am? 

When it’s time to undecorate from Christmas, can I choose to reflect on what a warm and relaxing holiday it was instead of feeling burdened by the work of cleaning up and depressed about the work of returning to work?

When several newbie yoga students show up to class in January, as part of their new year’s resolutions, can I make them feel comfortable instead of worrying about whether I can modify my class properly for a larger group?

When my children suggest an activity, can I say “Yes!” instead of “Not now, I need to do the laundry.”

My inclination toward laughter and delight has been suppressed all my life.  By a mother who hovered and worried, pegging me as sensitive and shy.  By a father who judged and withheld love and praise in favor of intellect and duty.  Resulting in an anxious perfectionist who chose solitary achievement over social laughter.

No more.

Choosing laughter means changing habitual behavior that no longer serves me.  Choosing to embrace what is and not wishing for it to be different.  Choosing a lighter response over a darker heavier, more judgmental emotion.  Choosing to be social.  After all, you need other people to really laugh out loud. 

My family has rallied behind this “resolution” with great zeal.  We’ve decided to have family joke night at our family dinner on Sundays where each person tells a joke.  I love this because I realize that women historically have not been encouraged to be joke-tellers resulting in the stereotype of the woman who can’t remember the punchline or tell a joke well.  I will pick one joke a week that makes me laugh out loud (no judgment!) and share it with my family (and tweet it that evening).

When my daughter cracks up uncontrollably, she closes her eyes and is overcome with the funniness.  She’s been sharing this side of herself more and nothing makes me happier than seeing her laugh.  Perhaps if I laugh more, she will too.

Ten Books and One Musical

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A List

Recently, one of my oldest childhood friends invited me and others from his Facebook community to share the ten books that have touched them over the course of their lives.  Ah, this is perfect for me!  I was an English major, I read a lot, and I love reflecting on what has affected me (and why) as well as what has affected others (and why).  There was just one problem.  I panicked at the instructions:  Don’t think!  (Really?  Don’t think? Impossible!) List 10 books that have impacted you.  Share your list and tag 10 friends to share theirs.

My reaction went something like this:

I can’t remember anything I’ve read except for Little Women and Nancy Drew.  Why can’t I remember anything I’ve read?  How do they remember what we read in high school?  I have no memory of those books.  My list is not nearly as interesting as their list.  There are only women authors on my list.  Aren’t there any books by men that I remember reading that had an impact on me?  Maybe I should Google lists of “important” books and pick some from there.  Share with others?  So revealing and embarrassing.  To hell with this, I am not participating.  Cue:  stomp off and hide.

It’s kind of like when a new friend or colleague asks you what your favorite movie is and the only thing you can come up with is a completely childish and uncool answer, like The Sound of Music (the original version with Julie Andrews).  I have actually burned answers to some of these generic ice-breaker questions into my brain so that I am no longer caught off guard.  I now answer the movie question with more recent movies that reflect more of who I am now and are more socially sophisticated (Wall-E, The King’s Speech and Gravity…oh and dare I admit it, Star Trek:  Into Darkness).

Why is it that all the books that come to mind are from my childhood?  It makes sense that we choose books, movies, and heroines from our childhood.  This is when a book we read really could and did affect the direction we pursued. 

The more troubling question that I kept pondering was why can’t I remember more?  Every explanation comes back to trauma and anxiety and the role it has played as an undercurrent in my life. 

I read voraciously as a child.  Especially in Summer when I was considered too shy and sensitive to go to camp.  Instead, I stayed home and read.  Not just The Secret of the Old Clock, but every single Nancy Drew mystery.  Not just Little Women, but every single book by Louisa May Alcott.  It was my escape and a way of learning about others.  Girls who took risks and survived adventures were my favorite (and still are).

I remember that at my loneliest, most anxious time in my teens and early 20’s, at the height of my disordered eating, I would eat alone and read while I ate.  One bite per paragraph.  That way the meal would last a long time and I wouldn’t have to face my lonely anxiety nor my gluttonous desire to fill the emptiness with food.  It is impossible to remember what you read if you are focused on what you are eating. 

Another important part of remembering is to document your thoughts, your stories, either by writing them down or saying them aloud, perhaps multiple times.   When anxiety felled me, I hid away.  Not participating in the world, choosing instead to live in my head.  I would say what I thought I should say, but not always what I really thought.  What’s the right answer that will get me the A?  It is impossible to remember what you read if you are focused on pleasing the teacher…or some other dominant authority figure.

I was always embarrassed about revealing what I was reading.  It was not cool.  It was not sophisticated.  Or maybe it was too sophisticated.  (Who reads all of Jane Austen at 16?  That’s just weird.)  It is impossible to remember what you read if you are focused on hiding it and not sharing what you are reading and what you think about it with anyone. 

I see this with my mother.  After multiple operations over the last 25 years to remove a benign but persistent growth on her vocal chords, she has nearly lost her voice.  Indeed, metaphorically, she has lost her voice.  Unable to speak, she no longer remembers her stories, the stories of her life.  The stories in the books she reads to pass the time.  I am convinced that she does not have dementia.  She simply does not use her memory muscles because she does not speak.  She cannot speak her truth.  Andperhaps we don’t listen for it.

Memory is funny, often elusive, and changeable depending on who is remembering, who is telling the story.  The anxious, less confident self may not reveal her memory, her story, her truth.  She may defer to the more confident – or at least the more dominant or authoritative person who does speak.  For me, it has taken my writing and the increasingly less tentative telling of my stories and the expression of my thoughts to reduce my anxiety and make concrete my memories. 

Of course, perhaps the most helpful tool for finding my voice has been to be less focused on me, less judgmental of me, and more open to others.  Who cares if my list is not “right?”  So, even though I had to dig deep, here is a list (not necessarily THE list – that is too intimidating a requirement) but a list of 10 books that have had an impact on my life.

    1. Winnie-the-Pooh, by A. A. Milne.  My mother read the Pooh books aloud to me many times, inspiring a life-long love of reading and writing and sharing.  I felt very close to her.
    2. Little Women, by Louisa May Alcott.  This book seems so quaint and dated to me now, but I lost myself in it every time I read it.  Jo March showed me that girls could overcome their constraints.
    3. Nancy Drew mysteries (all of them), by “Carolyn Keene.”  Feisty, brave, smart Nancy was my heroine.
    4. The Diary of a Young Girl, by Anne Frank.  This introduction to the Holocaust and evil remains unbelievable and compelling.
    5. Mastering the Art of French Cooking, by Julia Child.  Julia Child inspired me that dinner could be more than eating chicken and potatoes in 10 minutes at the counter.
    6. A Chorus Line, book by James Kirkwood, Jr and Nicholas Dante.  Music by Marvin Hamlisch and Lyrics by Edward Kleban.  A musical, not a book, that moved me profoundly and set my course in the dance direction for better or worse for decades.
    7. The Handmaid’s Tale, by Margaret Atwood.  Transfixing terror.  I couldn’t put it down.  Perhaps the heroine’s name, Of-fred, was part of the fascination.
    8. A Room of One’s Own, by Virginia Woolf.  Still an amazing feminist manifesto.
    9. The House of the Spirits, by Isabel Allende.  Passionate and magical.
    10. Meditations from the Mat, by Rolf Gates.  This book changed my life, expanding my appreciation of yoga and setting me firmly on my yoga journey.
    11. Where’d You Go Bernadette?, by Maria Semple.  The first book of grown-up fiction I’ve read in years with a wonderful plot, heroine, and funny literary devices for telling the story.  It made me wonder where I went.   And to be happy that I’ve found myself.  And interested in fiction again after decades of reading nonfiction and business-oriented books.

What am I reading now?  I just finished Mockingjay, by Suzanne Collins, the third and final installment of The Hunger Games Trilogy.  My daughter turned me on to the series and I found it to be a page-turning suspenseful dystopian story with a strong heroine.  My analytical engineer of a husband gave me a book on Reiki for Christmas.  Hmmm, is this a sign?  This energy stuff has always seemed like a bit of crazy hokum to me, but I am open to exploring it right now.  And impressed with his thoughtful gift-giving.  The other book that is on my nightstand is Wave, by Sonali Deraniyagala – the searing memoir by a woman who lost everyone she loved in the 2004 Tsunami.  Why I would want to read such a painful book?  I am drawn to stories of survival, women’s survival.  These stories remind me of what we are capable of, what matters most.  And, after all, I am a survivor.  We all are.

I Didn’t Love It

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The Glass Menagerie

Dare I tell you, Dear Reader, that I did not love Cherry Jones’ performance as Amanda Wingfield in Tennesse Williams’ The Glass Menagerie on Broadway Saturday night?

I am not a Williams aficionado and if I ever read or saw Glass Menagerie, I only have a vague notion of it.  But Ben Brantley’s review of the production during its initial run in Cambridge caught my eye.  He used words like “magnificent,” “benchmark performance,” and “momentous.”  I had to see it.  After all, I was an English major and I fancy myself a sophisticated theater-goer.  In my post-midlife enlightenment, so much now seems resonant with meaning that I didn’t appreciate when I was younger or don’t even remember.  Maybe it was time to discover Tennessee Williams.

I became mildly obsessed with seeing this production.  First, I flirted with trying to see it in Boston.  We were visiting schools – could I squeeze it in?  I didn’t make it a priority.  It didn’t happen.  Then I heard it was coming to Broadway, with opening night on my birthday.  I fantasized about going on opening night.  I didn’t make it a priority.  It didn’t happen.

When my husband asked me what I wanted for my birthday, I told him:  “I want to go see Glass Menagerie with you.”  It is rare that I am so specific with my requests.  I took this as a positive sign of my increasing comfort with my knowledge of who I am and what I want.  This led to an on-going discussion between us about gift-giving.  He wanted to give me something more permanent, like jewelry, to mark the occasion.  I was happy with a memorable, if ephemeral, experience.  Plus, what I really wanted was  recognition of my theater self and participation from him in my world of passions.  I have joined him in his world of passions.  Now I wanted him to join me.  I almost didn’t make it a priority.  It almost didn’t happen.  Opening night came and Ben Brantley gave it another stunning review, warning us “to be prepared to have the breath knocked out of you.”  It was going to be a sell-out.  I made it a priority.  We got one of the last few remaining tickets.

Good and compulsive English Major that I am, I decided I better read the play before seeing it so I would fully appreciate the production and the language.  I didn’t love it.  It was dated.  It was depressing.  (This from the woman who practically thrives on depressing and tragic.)  No matter, I reassured myself!  The production is magnificent and momentous with benchmark performances!  I even got a second opinion from Hilton Als in The New Yorker who praised the production.  I was finally going to see one of the greatest stage actresses of our time perform one of the greatest of roles.  Truth be told, I really wanted to see the handsome Zachary Quinto.  My husband was not psyched about seeing a depressing tragedy but he was psyched about seeing Spock.  Denying a hint of misgiving, off we went.

“Are you excited?”  He asked, eager for me to enjoy my ephemeral birthday outing.

“I am!”  I reassured him.  I was truly excited for a date in the city to dinner and the theater with my husband.

We had a not-great dinner at what was usually a reliable pre-theater restaurant.  Pre-theater is so taxing on restaurants.  It’s like a factory.  Get them in, feed them fast, get them out on time.  Oh well.  I mentally crossed that restaurant off my list.  Never again.  Too bad.  It had been a favorite of mine years ago.

We walked over to the theater, amazed at the Times Square crowds.  I am there every day, but Saturday night is a different experience entirely.  Filled with tourists being snookered by costumed mascots and street performers, we looked askance at each other.  “I guess the economy is improving,” my husband declared.

We got to the theater and took our seats.  Remember, they were some of the last seats available.  Still, when Quinto gives his opening monologue, we are seated so far to the right that we can’t even see him.  It takes a bit to acclimate to his southern accent, but no matter!  The words are poetry.  The set is spare, the lighting is beautiful.  When Cherry Jones enters, the audience applauds.  A diva has arrived.  I am anticipating the pleasure of experiencing a master of her craft at work.  Indeed, she is a master of her craft and that is the main thing I was aware of the whole evening.  Her presence was so enormous, her accent so thick, her tone so loud.  “Look at me act!”  was my general impression of her.  The reviewers credited her with interpreting Amanda Wingfield with more balance and nuance.  Really?  Balance and nuance?  It was not in abundance Saturday night.  Amanda is a narcissist who has monstrously damaged to her children.  Amanda is terrified of being old and poor.  Amanda is a struggling single mother who wants a better life for her children and is frustrated by their lack of a future that she deems worthy.  I would have liked to have seen some quieter moments where she turns her volume down and you see some love and some wisdom.  I found it in the play.  But it didn’t come across in her performance.  The main emotion from her was self-absorbed denial of reality.  Fortunately, Quinto was excellent, even though I didn’t like his southern accent.  For me, the stand-out performance of the night was given by Brian J. Smith as The Gentleman Caller.  The scene between him and Laura is one of the most touching almost-love scenes ever.

It was disconcerting to walk out of the theater and acknowledge:  I did not love it.  I wanted to love it.  I had primed myself to love it.  But I did not love the show.  I did not love the play.  I did not love the performances.  I was not beyond tears as Ben Brantley was.  What was the matter with me?  I am so eager to identify myself as esoteric, to revere the classics and to trust the critics (they are experts after all).  But I don’t really love the classics.  Tedious and boring.  Written by men mostly.  I prefer contemporary works, by women.  I recognize the characters and can identify with their situations.  I don’t have to work to remember.  It sinks more naturally into my psyche.

Maybe Ben Brantley performed Tom when he was in high school.  Maybe he has a nostalgic soft spot for the play.  Maybe he has seen it so many times that the anticipation of the poetry and the emotion moves him to tears.  Not me.  At least not Saturday.

Nothing is the matter with me. Cherry Jones gave an overwrought performance and the play is dated.  Moving, but dated.  Time to move on and acknowledge that I don’t really love the classics.  What I do love is that I am excited about this growing confidence building in my gut.

I did not love the dinner nor the show, but I did love the evening, a memorable and not-so-ephemeral birthday gift.

Photo Credit:  Michael J. Lutch

51

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Abiding Between Youth and Old Age

I am feeling all of my 51 years, no longer young but not yet old.  There is still so much I want to do.  To say.  To be.

I thought I would be GREAT by now.  Free of all my neuroses and at the height of a successful career.  I was never sure what that career was going to be, but I was going to be At The Top.  Brilliant writer.  Transcendent dancer.  Insightful teacher.  Inspiring leader.

It took my 40’s and several years of mid-life reflection to get to 50.  I find that each decade ends in the next one.  And now, at 51, I am fully ensconced in this one.  51 is simply 51.

51 is not the new 31.  I am angry at the marketers who insist we look and behave younger than we are.  I don’t want to be 31.  It was a good year, don’t get me wrong, filled with all the joyful beginnings of a new decade, with a new marriage and a new home and the promise of new life.  But at 51, I have gone through so much more living.  I’ve loved.  I’ve lost people I love.  I’ve had children (one of the experiences worthy of the word “awesome” in my mind).  I’ve lost a few jobs.  And survived.  And learned a lot about myself and other people along the way.

Why dismiss that experience?  Why do we elevate the giddy impulsiveness and anxiety of youth in favor of the patience and intelligence that comes with living life?

I still nervously pick my cuticles, compulsively measure my food, and procrastinate by getting lost in anxious thoughts.  But it is lessening.  I am aware that my tendency toward a sense of depression is a go-to habit – a vestigial way to elicit attention and make an excuse for my perceived failure to be great.  When I notice my tendency to complain, to feel sad or unworthy, or not ready, I now try to do or say something different, something honest.  It allows me to approach my day and the people in it with a more positive and open energy.  Call it happy?  Could it be?

Cyndi Lee discusses the concept of abiding in her book May I Be Happy.  Abiding is the stage between Arising and Dissolving.  Between Inhaling and Exhaling.  Between Birth and Death.  Between Youth and Age.  We work so hard at living.  What will I be when I grow up?  Who will I be with?  Who will my children be?  What will I achieve?  What will be my legacy?  Suddenly you realize that you are grown up and you are what you are.  Maybe it’s time to pause at the transition and just be.  Let go of the grasping ambition, the punishing hard work.  And just be.  Me.  Abiding.

For me, one of the pleasures of being 51 is enjoying pop culture (well, some of it) with my children and remembering parallel experiences from when I was the same age.  My daughter loves Taylor Swift.  I have happily chaperoned a few concerts and admire Swift’s song-writing talent and ability to capture the essence of her age.  Instead of writing an essay on mid-life filled with regret and dissatisfaction, I decided to turn Swift’s tribute to 22 into an anthem for 51.  I figure it will take me a year to perfect the lyrics and record it for YouTube.  At that point, I can call it 52, which rhymes much better with Ooh-Ooh.

51  (Sung – affectionately and enthusiastically – to the tune of 22, by Taylor Swift)

It feels like a perfect night to dress up like yogis

And stay home with the family, uh uh, uh uh.

It feels like a perfect night for reading The New Yorker

And wait up for my daughter, uh uh, uh uh.

Yeah,

We’re happy, sad, tired, stressed, and wise at the same time

It’s maddening and menopausal.

Oh, yeah

Tonight’s the night when I throw off the covers

In a sweat

Uh oh!

I don’t know about you

But I’m feeling 51

No longer want to be 22

But still have much to do

I finally know about me

And what I want to be

Not sure it will be all right

But let’s keep dancing like we’re

51, ooh-ooh

51, ooh-ooh

It seems like one of those days

Noticed jowls in the mirror

Can’t wear high heels, uh uh, uh uh.

It seems like one of those days

Woke up at 4 in the morning

To do list is growing, uh uh, uh uh.

Yeah,

We’re happy, sad, tired, stressed, and wise at the same time

It’s maddening and menopausal.

Oh, yeah

Tonight’s the night when I throw off the covers

In a sweat

Uh oh!

I don’t know about you

But I’m feeling 51

No longer want to be 22

But still have much to do

I finally know about me

And what I want to be

Not sure it will be all right

But let’s keep dancing like we’re

51, ooh-ooh

51, ooh-ooh

It feels like one of those years

Still living for each paycheck

Thought I’d be rich, uh uh, uh uh

It feels like one of those years

Still seeking the perfect life

Thought I’d be there, uh uh, uh uh

Yeah,

We’re happy, sad, tired, stressed, and wise at the same time

It’s maddening and menopausal.

Oh, yeah

Tonight’s the night when I throw off the covers

In a sweat

Uh oh!

I don’t know about you

But I’m feeling 51

No longer want to be 22

But still have much to do

I finally know about me

And what I want to be

Not sure it will be all right

But let’s keep dancing like we’re

51, ooh-ooh

51, ooh-ooh

As for birthday celebrations, I whole-heartedly believe in them, for me and for you.  This is your day.  Like your name, it is uniquely all about you.  Celebrate you and share in the celebration with your friends and family.  Ask for what you want.  Be sure to have a cake with candles and a wish.  I am not a fan of cake.  And virtually refuse to eat it.  It is dry and tasteless and not worth the calories.  Unless, of course, it is my birthday and the cake is chocolate – dense and moist – and ideally homemade.  With icing smeared off from the plate.  And then I allow myself a sliver and I savor every bite.

Glazed Chocolate Cake with Sprinkles (from Gourmet)

  • 1 cup all-purpose flour
  • 1/3 cup unsweetened Dutch-process cocoa powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 stick unsalted butter, softened
  • 1 cup packed light brown sugar
  • 2 large eggs, room temperature
  • 1 teaspoon pure vanilla extract
  • 1 cup whole milk
  • 1/4 cup heavy cream
  • 4 oz bittersweet chocolate, finely chopped
  • 2 teaspoons light corn syrup
  • Sprinkles!

Preheat oven to 350 degrees F.  Butter bottom and side of 9×2 inch round pan, then line bottom with parchment.

Sift together dry ingredients.  Beat together butter and sugar in large bowl with electric mixer at medium-high speed until light and fluffy, 3-5 minutes.  Add eggs 1 at a time, then beat in vanilla.  Reduce speed to medium-low and add dry ingredients, alternating with milk.

Transfer batter to cake pan.  Bake until cake begins to pull away from side of pan and a wooden toothpick inserted into center comes out clean, 35-40 minutes.  Invert onto a rack and cool completely, 1 hour.

For glaze, bring cream to a simmer in small heavy saucepan over medium heat, then pour over chocolate in a bowl and let stand 1 minutes.  Gently whisk until smooth, then stir in corn syrup.  Coll completely, stirring occasionally, about 30 minutes.  It will thicken.

Peel off parchment from cake.  Pour glaze onto center of cake and spread to edges with a spatula.  Decorate with sprinkles!